Your home should be a place where you feel safe and comfortable being inside. Thus, you want to do what you can to ensure that your home and its components are in good working order. One aspect to pay particular attention to is your indoor air quality. The importance of having clean air to breathe should not be taken lightly. Pollutants such as pollen and car exhaust infiltrate homes on a daily basis. Combined with the allergens that commonly occur within a home, such as mold spores, dust, and pet dander, you can potentially be exposed to a range of health issues. One of your top priorities should be working to improve air quality in Houston.
Common Causes of Indoor Pollution
There are many causes of indoor air pollution in homes. Poor ventilation can exacerbate the problem by stagnating indoor air—without proper air movement through the home, pollutants and allergens cannot be carried or filtered out of the home. Humidity and warm temperature can also contribute to the problem.
Adverse Health Effects
If left untreated, polluted indoor air can negatively affect your health. Symptoms include: itchy and irritated eyes, rashes, sinus problems, chronic sneezing, breathing issues, headaches or migraines, dizziness, and tiredness. Prolonged exposure to pollutants and allergens can result in serious illnesses such as asthma and pneumonitis.
Ways to Improve Indoor Air Quality
There are many ways to improve your home’s air quality. First, make sure there is adequate ventilation and air movement throughout your home. Next, you want to identify the sources of potential air pollution, which generally can be controlled by homeowners. For example, if you live with pets, you can mitigate airborne pet dander by vacuuming daily and utilizing air filters that are specifically manufactured to trap dust and allergens. Mold spores are another airborne pollutant to keep in check. Mold can grow in your central air conditioning system and within its ducts, so make sure you are on top of cleaning them. Enlist the help of a professional who offers mold remediation and air duct cleaning services.